Wednesday, October 14, 2015

Tuesday weigh-in and catching up

I skipped a few days of posting, sooo....
Monday night I did Jillian Michaels Yoga Meltdown level 1. It is not normal yoga, but an 'aerobicized' version, so one gets calorie burn and strength training. I committed to 15 minutes and did 20. I really felt it!

Tuesday weigh-in in: 142. 3 down for October, 2 to go! I can do it!

Tuesday night I did the entire Firm Ab Sculpting. It was a good workout and I felt my abs, but after a string of Jillian Michaels workouts, it felt like a walk in the park!

Noticing my pants getting looser. Yay!

No comments:

Post a Comment