Sunday, October 4, 2015

October goals

I am actually really pumped to start my second month of fitness!

Starting October at 145 pounds.

My October goals are to continue my healthy eating and commitment to exercise. I specifically want to push harder on the videos (see my post from earlier today), so I am going to start posting my progress on them.

The results I am aiming for this month- goal weight of 140 pounds, and build muscle and definition in my arms. I can do this!