I am actually really pumped to start my second month of fitness!
Starting October at 145 pounds.
My October goals are to continue my healthy eating and commitment to exercise. I specifically want to push harder on the videos (see my post from earlier today), so I am going to start posting my progress on them.
The results I am aiming for this month- goal weight of 140 pounds, and build muscle and definition in my arms. I can do this!