Thursday, November 12, 2015

Thursday weigh-in

Weighed in today at 138! I am 12 pounds down since the beginning of September. My mini goal is to hit 135 this month.
Pounds lost is a quick metric to measure progress, butI realize that as I continue to shed fat and gain muscle the number on the scale will become less important.
My ultimate goal is to eliminate my tummy fat, and to become lean and strong. Dropping clothing sizes, seeing the visual changes in my body, and becoming stronger in my workouts will be the true measure of progress.

It's an exciting journey and I feel confident that I will meet my goals!