Thursday, November 5, 2015

Back on track!

After a week of blahs, I'm back on track! Did Fat Burning Ab Attack last night. Weighed in this morning at 139.5! My calorie tracker projects that I will hit my goal of 135 on November 28, the day after Thanksgiving. This amuses me, as the day after Thanksgiving is the worst day of the year to weigh oneself!
Feeling healthy and energetic this morning. I think I got away with just a few days of aches and fatigue instead of the full blown nasty cold so many of my coworkers have. Perhaps the exercise is boosting my immune system?

Did 6 sets of biceps curls this morning!  3 basic and 3 zottman. I'm noticing new muscles!